In the morning you'll see personalised progress updates, and in the evening you'll get a suggestion on how to close your rings. Like a personal trainer, Apple Watch Series 3 gives you the motivation you need. And aim for 30 minutes of exercise, even if it's not all at once. Track how many steps you've taken and calories you've burned. Three simple rings show how active you are every day and can inspire you to move more to close them. Whether you're into circuit training, weightlifting or yoga, you can use the workout apps you already know and love, and still get credit towards closing your Activity rings.Īpple Watch Series 3 tracks all the ways you move throughout the day, whether you're cycling to work, doing cartwheels with the kids or hitting the gym. You can view your Activity ring and workout history on your iPhone to see your performance over time. Like all the activity you do throughout the day, your workouts count towards closing your Move, Exercise and Stand rings. After you're done, sound vibrations eject water from the speaker.2 So you can keep important metrics like heart rate, speed and calories completely in sync and ensure your workout results are accurate.Īpple Watch Series 3 is swim-proof and tracks both pool and open-water workouts. With just a tap, you can pair your watch wirelessly with compatible gym equipment. When you're doing back-to-back workouts, you can easily switch from one to the next and see a comprehensive summary at the end. Track popular indoor and outdoor workouts like running, cycling, swimming and now even high-intensity interval training. Your favourite Apple Music playlists are automatically synced to your watch, so you'll have the motivation you need to power through every workout. With Apple Watch Series 3, you can take music with you wherever you go. Stay motivated with your favourite music on your wrist. When you get home, check your iPhone for even more detailed stats - if you're so inclined. And an altimeter tracks elevation during your hilliest rides and highest climbs. See how far and high you go.īuilt-in GPS records the distance, speed and route of your outdoor workouts. You can also take your favourite playlists on your wrist, for endless amounts of musical motivation. An updated Workout app includes high-intensity interval training and auto-sets for swimming laps. With built-in GPS and a new altimeter, Apple Watch Series 3 tracks all your outdoor workouts.

Apple watch series 3 gps 38mm silver